Saturday, December 26, 2009

Entri Berani Mati

Ditimbang & diukur selepas makan nasik berlaukkan ikan talapia goreng & sayur kobis.
Dan dibasahkan tekak dengan nescafe ais...

BMI range dah nak terbabas tergolek dog, mesin tu leh kata masih dalam IDEAL WEIGHT RANGE????
Inilah akibatnya setiap kali cuti panjang.



DANGER!!! DANGER!!! DANGER!!!

aaaaaaggggggghhhhhhhhhhhh!!!!!!!!!!!
(pekikan macam cik ponti jumpa pocong)

nota kaki: J perlu inspirasi untuk turunkan BMI kepada 20 pun takpe... Some might said.. its not a big deal.. tapi the weight is not healthy. Need to reduce it ASAP!!!
Yang bercerita at 11:10 PM
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3 comments:

  1. Martuis.MartapauDecember 27, 2009 at 9:28 AM

    Berat lebih kurang saya, cuma saya tinggi lagi. He he he...

    Sy perlu turnkan ke 55kg.

    ReplyDelete
  2. a.z.n.e.eDecember 27, 2009 at 12:16 PM

    xpe.. sign tu bermaksud ko tak perlu masuk The Biggest Loser Asia lagi.. xpe kira okla... boleh kontrol sdnr lg tuh... huhuhu...

    ReplyDelete
  3. Ms JDecember 27, 2009 at 2:26 PM

    marts: sape yg lebih,sape yg kurang marts.. hehe..

    aznee: alhamdulillah... kena buat azam baru 2010 selalu gi eksesais! (oh.. mampukah??)

    ReplyDelete

Nak cakap apa tadi? Sila..sila..

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